{"id":885,"date":"2026-01-09T20:15:05","date_gmt":"2026-01-09T20:15:05","guid":{"rendered":"https:\/\/pappatelles.com\/?p=885"},"modified":"2026-02-04T10:35:53","modified_gmt":"2026-02-04T10:35:53","slug":"fra-ektefelle-til-medforelder-gjenoppbygge-et-arbeidsforhold-for-barnets-skyld","status":"publish","type":"post","link":"https:\/\/pappatelles.com\/en\/fra-ektefelle-til-medforelder-gjenoppbygge-et-arbeidsforhold-for-barnets-skyld\/","title":{"rendered":"From Spouse to Co-Parent: Rebuilding a Working Relationship for Your Child\u2019s Sake"},"content":{"rendered":"
\n

I don't want to be the dad they say: 'He was around... but never really there.'<\/p>\n<\/blockquote>\n\n\n\n

The end of a romantic relationship is often fraught with hurt, betrayal, and anger. But when a child is involved, a new relationship must be built from the ashes: the co-parenting partnership. This is perhaps the most challenging transition a father faces. It requires divorcing your emotional past from your parental future. The quality of this working relationship is the single biggest factor in your child\u2019s adjustment and long-term well-being. This isn\u2019t about being friends; it\u2019s about being allied executives running the most important project you\u2019ll ever share: your child\u2019s life.<\/p>\n\n\n\n

The Four Pillars of Functional Co-Parenting:<\/strong><\/p>\n\n\n\n

    \n
  1. Business, Not Personal: This is the golden rule. All communication should mimic a courteous business transaction. Be prompt, factual, and focused solely on the child\u2019s needs (schedules, health, school, expenses). Use written methods (text, email, app) to maintain records and reduce heated, real-time conflict.<\/li>\n\n\n\n
  2. Consistency Across Homes (The \u201cUnited Front\u201d): Work towards basic alignment on major rules (bedtimes, homework, screen time limits) and values. This doesn\u2019t mean identical households, but it prevents your child from playing \u201cmom\u2019s house vs. dad\u2019s house,\u201d which creates anxiety and manipulation. Present major decisions as, \u201cYour mom and I have both agreed that...\u201d<\/li>\n\n\n\n
  3. Respect the Other Parent\u2019s Time & Bond: Be punctual for drop-offs\/pick-ups. Speak respectfully about the other parent in front of your child\u2014this is non-negotiable. When your child is with them, allow that time to be theirs without excessive check-ins. This shows respect for your child\u2019s other important relationship.<\/li>\n\n\n\n
  4. Manage Your Emotions with a \u201cBuffer\u201d: You will feel anger and frustration. Your child cannot be your sounding board. Develop a \u201cbuffer\u201d ritual\u2014call a friend from our support network, write a letter you\u2019ll never send, go for a run\u2014before you interact with your child or the co-parent.<\/li>\n<\/ol>\n\n\n\n

    Tools and Strategies for Success:<\/strong><\/p>\n\n\n\n

      \n
    1. Use a Co-Parenting App: Apps like OurFamilyWizard or TalkingParents are game-changers. They provide a shared calendar, expense tracker, journal, and communication log that is admissible in court. They enforce the \u201cbusiness\u201d model and reduce direct conflict.<\/li>\n\n\n\n
    2. Schedule Business Meetings: If needed, set a brief, monthly \u201ccheck-in\u201d call (without the child present) to discuss upcoming schedules or issues. Set an agenda, stick to a time limit, and end when it\u2019s done.<\/li>\n\n\n\n
    3. Define Your \u201cCircles of Control\u201d: You control your behavior, your home, and your time with your child. You influence but do not control the other parent\u2019s home or behavior. Focus your energy relentlessly on your circle of control.<\/li>\n<\/ol>\n\n\n\n

      Your child does not need you to be married. They need you to be reliable, respectful, and cooperative parents who put their needs above your history. By committing to a functional co-parenting relationship, you gift your child with stability, reduce their loyalty conflicts, and free them to love both of you without guilt. You become the father who was truly \u201cthere\u201d\u2014not just in presence, but in purposeful, peaceful action.<\/p>","protected":false},"excerpt":{"rendered":"

      Build a business partnership around shared parenting focused on your child's needs. This functional alliance is your greatest gift to their peace.<\/p>","protected":false},"author":1,"featured_media":1803,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-885","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-relationships"],"yoast_head":"\nFra ektefelle til medforelder: Gjenoppbygge et arbeidsforhold for barnets skyld - Pappa Telles<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pappatelles.com\/en\/fra-ektefelle-til-medforelder-gjenoppbygge-et-arbeidsforhold-for-barnets-skyld\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fra ektefelle til medforelder: Gjenoppbygge et arbeidsforhold for barnets skyld - Pappa Telles\" \/>\n<meta property=\"og:description\" content=\"Bygg et forretningsmessig samarbeid om delt foreldrerollen med fokus p\u00e5 barnets behov. Denne funksjonelle alliansen er din st\u00f8rste gave til deres fred.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/pappatelles.com\/en\/fra-ektefelle-til-medforelder-gjenoppbygge-et-arbeidsforhold-for-barnets-skyld\/\" \/>\n<meta property=\"og:site_name\" content=\"Pappa Telles\" \/>\n<meta property=\"article:published_time\" content=\"2026-01-09T20:15:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-04T10:35:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/pappatelles.com\/wp-content\/uploads\/2026\/01\/Pappa-Telles-IMG-48.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Kashif Ahmad\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Kashif Ahmad\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/pappatelles.com\\\/fra-ektefelle-til-medforelder-gjenoppbygge-et-arbeidsforhold-for-barnets-skyld\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/pappatelles.com\\\/fra-ektefelle-til-medforelder-gjenoppbygge-et-arbeidsforhold-for-barnets-skyld\\\/\"},\"author\":{\"name\":\"Kashif Ahmad\",\"@id\":\"https:\\\/\\\/pappatelles.com\\\/#\\\/schema\\\/person\\\/83de8aa47a5c6448dfe22b4646bccb34\"},\"headline\":\"Fra ektefelle til medforelder: Gjenoppbygge et arbeidsforhold for barnets skyld\",\"datePublished\":\"2026-01-09T20:15:05+00:00\",\"dateModified\":\"2026-02-04T10:35:53+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/pappatelles.com\\\/fra-ektefelle-til-medforelder-gjenoppbygge-et-arbeidsforhold-for-barnets-skyld\\\/\"},\"wordCount\":526,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/pappatelles.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/pappatelles.com\\\/fra-ektefelle-til-medforelder-gjenoppbygge-et-arbeidsforhold-for-barnets-skyld\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/pappatelles.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/Pappa-Telles-IMG-48.jpeg\",\"articleSection\":[\"Relationships\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/pappatelles.com\\\/fra-ektefelle-til-medforelder-gjenoppbygge-et-arbeidsforhold-for-barnets-skyld\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/pappatelles.com\\\/fra-ektefelle-til-medforelder-gjenoppbygge-et-arbeidsforhold-for-barnets-skyld\\\/\",\"url\":\"https:\\\/\\\/pappatelles.com\\\/fra-ektefelle-til-medforelder-gjenoppbygge-et-arbeidsforhold-for-barnets-skyld\\\/\",\"name\":\"Fra ektefelle til medforelder: Gjenoppbygge et arbeidsforhold for barnets skyld - Pappa Telles\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/pappatelles.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/pappatelles.com\\\/fra-ektefelle-til-medforelder-gjenoppbygge-et-arbeidsforhold-for-barnets-skyld\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/pappatelles.com\\\/fra-ektefelle-til-medforelder-gjenoppbygge-et-arbeidsforhold-for-barnets-skyld\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/pappatelles.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/Pappa-Telles-IMG-48.jpeg\",\"datePublished\":\"2026-01-09T20:15:05+00:00\",\"dateModified\":\"2026-02-04T10:35:53+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/pappatelles.com\\\/fra-ektefelle-til-medforelder-gjenoppbygge-et-arbeidsforhold-for-barnets-skyld\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/pappatelles.com\\\/fra-ektefelle-til-medforelder-gjenoppbygge-et-arbeidsforhold-for-barnets-skyld\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/pappatelles.com\\\/fra-ektefelle-til-medforelder-gjenoppbygge-et-arbeidsforhold-for-barnets-skyld\\\/#primaryimage\",\"url\":\"https:\\\/\\\/pappatelles.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/Pappa-Telles-IMG-48.jpeg\",\"contentUrl\":\"https:\\\/\\\/pappatelles.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/Pappa-Telles-IMG-48.jpeg\",\"width\":1200,\"height\":1600},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/pappatelles.com\\\/fra-ektefelle-til-medforelder-gjenoppbygge-et-arbeidsforhold-for-barnets-skyld\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/pappatelles.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fra ektefelle til medforelder: Gjenoppbygge et arbeidsforhold for barnets skyld\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/pappatelles.com\\\/#website\",\"url\":\"https:\\\/\\\/pappatelles.com\\\/\",\"name\":\"Pappa Telles\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/pappatelles.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/pappatelles.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/pappatelles.com\\\/#organization\",\"name\":\"Pappa Telles\",\"url\":\"https:\\\/\\\/pappatelles.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/pappatelles.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/pappatelles.com\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/Pappa-Telles-Logo.png\",\"contentUrl\":\"https:\\\/\\\/pappatelles.com\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/Pappa-Telles-Logo.png\",\"width\":1826,\"height\":364,\"caption\":\"Pappa Telles\"},\"image\":{\"@id\":\"https:\\\/\\\/pappatelles.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/pappatelles.com\\\/#\\\/schema\\\/person\\\/83de8aa47a5c6448dfe22b4646bccb34\",\"name\":\"Kashif Ahmad\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/fc2ae066dd8032358833dd4c5bfcfd152cdc943dc469049eb8c9c472e136bf2f?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/fc2ae066dd8032358833dd4c5bfcfd152cdc943dc469049eb8c9c472e136bf2f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/fc2ae066dd8032358833dd4c5bfcfd152cdc943dc469049eb8c9c472e136bf2f?s=96&d=mm&r=g\",\"caption\":\"Kashif Ahmad\"},\"sameAs\":[\"https:\\\/\\\/pappatelles.com\"],\"url\":\"https:\\\/\\\/pappatelles.com\\\/en\\\/author\\\/kashifahmad\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fra ektefelle til medforelder: Gjenoppbygge et arbeidsforhold for barnets skyld - Pappa Telles","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/pappatelles.com\/en\/fra-ektefelle-til-medforelder-gjenoppbygge-et-arbeidsforhold-for-barnets-skyld\/","og_locale":"en_US","og_type":"article","og_title":"Fra ektefelle til medforelder: Gjenoppbygge et arbeidsforhold for barnets skyld - Pappa Telles","og_description":"Bygg et forretningsmessig samarbeid om delt foreldrerollen med fokus p\u00e5 barnets behov. Denne funksjonelle alliansen er din st\u00f8rste gave til deres fred.","og_url":"https:\/\/pappatelles.com\/en\/fra-ektefelle-til-medforelder-gjenoppbygge-et-arbeidsforhold-for-barnets-skyld\/","og_site_name":"Pappa Telles","article_published_time":"2026-01-09T20:15:05+00:00","article_modified_time":"2026-02-04T10:35:53+00:00","og_image":[{"width":1200,"height":1600,"url":"https:\/\/pappatelles.com\/wp-content\/uploads\/2026\/01\/Pappa-Telles-IMG-48.jpeg","type":"image\/jpeg"}],"author":"Kashif Ahmad","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Kashif Ahmad","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/pappatelles.com\/fra-ektefelle-til-medforelder-gjenoppbygge-et-arbeidsforhold-for-barnets-skyld\/#article","isPartOf":{"@id":"https:\/\/pappatelles.com\/fra-ektefelle-til-medforelder-gjenoppbygge-et-arbeidsforhold-for-barnets-skyld\/"},"author":{"name":"Kashif Ahmad","@id":"https:\/\/pappatelles.com\/#\/schema\/person\/83de8aa47a5c6448dfe22b4646bccb34"},"headline":"Fra ektefelle til medforelder: Gjenoppbygge et arbeidsforhold for barnets skyld","datePublished":"2026-01-09T20:15:05+00:00","dateModified":"2026-02-04T10:35:53+00:00","mainEntityOfPage":{"@id":"https:\/\/pappatelles.com\/fra-ektefelle-til-medforelder-gjenoppbygge-et-arbeidsforhold-for-barnets-skyld\/"},"wordCount":526,"commentCount":0,"publisher":{"@id":"https:\/\/pappatelles.com\/#organization"},"image":{"@id":"https:\/\/pappatelles.com\/fra-ektefelle-til-medforelder-gjenoppbygge-et-arbeidsforhold-for-barnets-skyld\/#primaryimage"},"thumbnailUrl":"https:\/\/pappatelles.com\/wp-content\/uploads\/2026\/01\/Pappa-Telles-IMG-48.jpeg","articleSection":["Relationships"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/pappatelles.com\/fra-ektefelle-til-medforelder-gjenoppbygge-et-arbeidsforhold-for-barnets-skyld\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/pappatelles.com\/fra-ektefelle-til-medforelder-gjenoppbygge-et-arbeidsforhold-for-barnets-skyld\/","url":"https:\/\/pappatelles.com\/fra-ektefelle-til-medforelder-gjenoppbygge-et-arbeidsforhold-for-barnets-skyld\/","name":"Fra ektefelle til medforelder: Gjenoppbygge et arbeidsforhold for barnets skyld - Pappa Telles","isPartOf":{"@id":"https:\/\/pappatelles.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/pappatelles.com\/fra-ektefelle-til-medforelder-gjenoppbygge-et-arbeidsforhold-for-barnets-skyld\/#primaryimage"},"image":{"@id":"https:\/\/pappatelles.com\/fra-ektefelle-til-medforelder-gjenoppbygge-et-arbeidsforhold-for-barnets-skyld\/#primaryimage"},"thumbnailUrl":"https:\/\/pappatelles.com\/wp-content\/uploads\/2026\/01\/Pappa-Telles-IMG-48.jpeg","datePublished":"2026-01-09T20:15:05+00:00","dateModified":"2026-02-04T10:35:53+00:00","breadcrumb":{"@id":"https:\/\/pappatelles.com\/fra-ektefelle-til-medforelder-gjenoppbygge-et-arbeidsforhold-for-barnets-skyld\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/pappatelles.com\/fra-ektefelle-til-medforelder-gjenoppbygge-et-arbeidsforhold-for-barnets-skyld\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/pappatelles.com\/fra-ektefelle-til-medforelder-gjenoppbygge-et-arbeidsforhold-for-barnets-skyld\/#primaryimage","url":"https:\/\/pappatelles.com\/wp-content\/uploads\/2026\/01\/Pappa-Telles-IMG-48.jpeg","contentUrl":"https:\/\/pappatelles.com\/wp-content\/uploads\/2026\/01\/Pappa-Telles-IMG-48.jpeg","width":1200,"height":1600},{"@type":"BreadcrumbList","@id":"https:\/\/pappatelles.com\/fra-ektefelle-til-medforelder-gjenoppbygge-et-arbeidsforhold-for-barnets-skyld\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/pappatelles.com\/"},{"@type":"ListItem","position":2,"name":"Fra ektefelle til medforelder: Gjenoppbygge et arbeidsforhold for barnets skyld"}]},{"@type":"WebSite","@id":"https:\/\/pappatelles.com\/#website","url":"https:\/\/pappatelles.com\/","name":"Pappa Telles","description":"","publisher":{"@id":"https:\/\/pappatelles.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/pappatelles.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/pappatelles.com\/#organization","name":"Pappa Telles","url":"https:\/\/pappatelles.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/pappatelles.com\/#\/schema\/logo\/image\/","url":"https:\/\/pappatelles.com\/wp-content\/uploads\/2025\/11\/Pappa-Telles-Logo.png","contentUrl":"https:\/\/pappatelles.com\/wp-content\/uploads\/2025\/11\/Pappa-Telles-Logo.png","width":1826,"height":364,"caption":"Pappa Telles"},"image":{"@id":"https:\/\/pappatelles.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/pappatelles.com\/#\/schema\/person\/83de8aa47a5c6448dfe22b4646bccb34","name":"Kashif Ahmad","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/fc2ae066dd8032358833dd4c5bfcfd152cdc943dc469049eb8c9c472e136bf2f?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/fc2ae066dd8032358833dd4c5bfcfd152cdc943dc469049eb8c9c472e136bf2f?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/fc2ae066dd8032358833dd4c5bfcfd152cdc943dc469049eb8c9c472e136bf2f?s=96&d=mm&r=g","caption":"Kashif Ahmad"},"sameAs":["https:\/\/pappatelles.com"],"url":"https:\/\/pappatelles.com\/en\/author\/kashifahmad\/"}]}},"_links":{"self":[{"href":"https:\/\/pappatelles.com\/en\/wp-json\/wp\/v2\/posts\/885","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pappatelles.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pappatelles.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pappatelles.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pappatelles.com\/en\/wp-json\/wp\/v2\/comments?post=885"}],"version-history":[{"count":2,"href":"https:\/\/pappatelles.com\/en\/wp-json\/wp\/v2\/posts\/885\/revisions"}],"predecessor-version":[{"id":892,"href":"https:\/\/pappatelles.com\/en\/wp-json\/wp\/v2\/posts\/885\/revisions\/892"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/pappatelles.com\/en\/wp-json\/wp\/v2\/media\/1803"}],"wp:attachment":[{"href":"https:\/\/pappatelles.com\/en\/wp-json\/wp\/v2\/media?parent=885"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pappatelles.com\/en\/wp-json\/wp\/v2\/categories?post=885"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pappatelles.com\/en\/wp-json\/wp\/v2\/tags?post=885"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}